Mama Space Pregnancy Retreat
The Mama Space Pregnancy Weekend Retreat and aftercare support is designed for expectant mothers who recognize that becoming a Mama (or adding to their family) is a life-changing experience. Join us in a safe, nurturing environment where you can dig deep into what this journey means for you personally.
The retreat is about giving you the space to explore, share, and connect with your changing self. No matter where you are in your pregnancy journey or how you're feeling about it - overwhelmed, excited, uncertain, or a mix of everything - ALL of you is welcome here.
Activities
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Pregnancy Yoga
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Meditations and visualisations
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Breathing exercises you can use through birth and parenting
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Sacred rituals and practices to connect with yourself and your baby
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Explore your expectations around pregnancy and birth
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Honour your relationship with your changing body
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Let go of any fear you are holding around pregnancy and birthing and give yourself permission to step into your full power
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Building a village of Māmā who will walk alongside you in motherhood
FAQ
How do I know if this is for me?
What are the sleeping arrangements?
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What is the cancellation policy?
I'm a paragraph. Click here to add your own text and edit me. It’s easy. Just click “Edit Text” or double click me to add your own content and make changes to the font. I’m a great place for you to tell a story and let your users know a little more about you.