Mama Space Pregnancy Retreat 2024
The first MamaSpace Retreat will take place at Shambhala Retreat Centre in Onekaka, Mohua (Golden Bay).
Friday 15th -Sunday 17th November 2024
The Mama Space Pregnancy Retreat is for expecting Māmā who wish to honor their important rite of passage and transition. This retreat will support you in exploring your desires for birthing and beyond. Suitable for all Mama, even if this is not your first birthing experience. Take part in safe, inclusive, supportive practices and rituals that will leave you feeling relaxed, empowered and ready for this new stage in your life.
Activities
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Pregnancy Yoga
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Meditations and visualisations
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Breathing exercises you can use through birth and parenting
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Sacred rituals and practices to connect with yourself and your baby
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Explore your expectations around pregnancy and birth
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Honour your relationship with your changing body
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Let go of fear, embrace forgiveness and give yourself permission to step into your power
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The four pillars essential to postpartum support
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Building your village of Māmā who will walk alongside you in motherhood
Accommodation & Facilities
Shambhala Eco Retreat
Arrival & Departure
Arrival : from 3pm - 6pm Friday 15th November
Departure : Sunday 17th November
Food & Drink
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FAQ
How do I know if this is for me?
You are looking for something more. For a way to deeply connect with yourself, your baby and other pregnant Māmā who are also about to transition into Motherhood. You might have experienced a challenging fertility or pregnancy journey or unexpected outcomes from previous births, perhaps you feel the calling to restore balance, calm and peace into your pregnancy journey. You are open to exploring topics around pregnancy, birth and parenting that run deeper than physiology, and connect deeply with your emotions and feelings and let go of fear and limiting beliefs.
What are the sleeping arrangements?
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What is the cancellation policy?
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